stress — Blog | Dr Clare Jonas — That Thinking Feeling

Posts tagged stress

How to cope with a stressful wait

How to cope with a stressful wait

Struggling with your mental health in COVID lockdown? Me too. Find out how research on stressful waiting can help you deal with it.

mental health and illness, individual differences, evolutionary psychology, how toClare Jonas5 January 2021anxiety, mindfulness, mood, gender, depression, stress, waitingComment

What is aphantasia?

What is aphantasia?

Can you see the world in your mind’s eye, or is it all a blank? Come find out why not everyone has mental imagery.

brain biology, individual differences, perception, cognitive psychology, what is...?Clare Jonas12 September 2020mental imagery, braaaaaaiiins, senses, vision, stress, drugsComment

How nature boosts mental health

How nature boosts mental health

You’d be surprised how many health benefits a gentle stroll in the woods can have.

mental health and illnessClare Jonas29 April 2018natural environment, memory, stressComment